
photo courtesy of derekfaymedia.com
I know, I know…you’ve probably had enough of squatting for a while now. I mean, we covered it all, didn’t we? We took a look at safety, technique, form, and routines. But there’s one other aspect, or type of squat that we need to cover today…and you may like me even less than you already do after we’re done. [Continue Reading…]